Most people guess wrong. By a lot. Answer five quick questions and see the number nobody shows you.
Made by a smoker, for smokers.
I built this because nobody ever showed me the real number. Smoking gives me nothing. It costs my health, and above all it costs money: money that could have been a trip, a car, a home, something for the people I love.
So I sat down with real prices from my state, year by year, and did the math. Then I added what that money would be if I had invested it instead, and what the smoke actually does to the body. It was a shock.
Quitting is a small change, and a BIG one. Every benefit is yours: more money every single month, more years, more energy, and nothing at all to lose. This page is here to make you see your number. What you do with it is up to you.
Made by a smoker, for smokers.
Cigarette prices differ by more than $6 a pack between states.
We use your state's real average pack price for every year since then.
No need to be exact. But be hard on yourself: most smokers count low.
Pick everything you use. Choose your brand for a closer price.
No need to be exact. But be hard on yourself: most smokers count low.
How much do you think you've spent on smoking, in total?
That's only the first number. There are five more: what it would be today, what you breathed in, what it cost your kids, and what you get back.
The full report (what it would be in the S&P 500, what you breathed in, what it means for your family, and the only 100% method) launches soon. Leave your email and you'll be the first to get it, with launch pricing.
Give the price of one pack and get access right away to the only 100% method to quit, plus the app: check off your days, see how many people stayed smoke-free today, cheer each other on the wall, and see who's quitting near you.
Your support for the project, with access as a thank-you. Not a charity donation and not tax-deductible. Payments are handled by our payment provider.
All listed agents are classified by IARC as Group 1, carcinogenic to humans. Amounts per cigarette vary by brand and how you smoke, so we don't show them.
Tuition and fees: College Board, Trends in College Pricing 2025 (2025-26 averages: $11,950 public in-state, $45,000 private nonprofit, per year).
Sources: ASRM; WHO (2026); CDC; US Surgeon General.
Every extra dollar goes into getting this page in front of more smokers. Sample entries are made up for the prototype.
Sign up free, no purchase needed. Get 30% of every sale through your link, only from people you bring in yourself. Payouts from $25.
I thought it was a few bucks a day. The calculator said $61,000. That's our down payment. I showed my son, and he said: so don't smoke.
Your doctor or pharmacist can tell you about medicines and nicotine replacement that make quitting easier.
On January 1 we open the only 100% method and the app that goes with it, to everyone on the list. Supporters get in today.